Breakfast

Eggs Benedict with Hollandaise Sauce

  • 10 Portions
  • 390 calories

Preparation

Ingredients

Water3 qt
Vegetable oil0.25 cup
Potato, sliced5 cup
Onion, caramelized1 cup
Thyme, dried, ground1 tsp
Egg10 each
Canadian-Style Bacon, cured, unheated, sliced15 oz
English Muffin, plain, split, buttered and toasted10 oz
Minor's Hollandaise Sauce Gluten Free 12 x 1.5 pounds pouch, thawed15 oz

 

Method

  1. Bring water to a boil, then reduce to a simmer
  2. In a separate pan sauté sliced potatoes until golden brown. Add caramelized onions and thyme to cooked potatoes. Reserve.
  3. Crack eggs into ramekins, add eggs individually to simmering water. Poach for 7-9 minutes or until cooked to desired temperature.
  4. Stack ham on English Muffin and warm in the oven. Add the poached egg on to the ham and muffin then top with Hollandaise Sauce. Serve with potatoes on the side. Top with Hollandaise.

 

Nutritional Information

Average nutritional values per portion

UnitPer Serving
Energy390 kcal
Protein18 g
Fats, total28 g
Carbohydrate, total17 g
Sugars, total1 g
Fats, saturated11 g
Fiber, total dietary1 g
Sodium1004 mg
Calcium60 mg
Cholesterol219 mg
Iron2 mg
Vitamin C2 mg
Vitamin D83 IU