Grilled Scallop Kamila with Lime and Coconut

  • 0:32 TIME
  • 10 portions
  • 71 calories

Preparation

Ingredients

Scallop, raw, large2 lb
Maggi Spicy Seasoning 6 x 400 ml, 2-1/2 tsp.0.5 fl.oz
Olive oil, 4 tbsp.1.5 fl.oz
Ginger, minced, minced, 2 tsp.2.5 oz
Shallot, sliced thinly, 1 each1.5 oz
Lime juice, fresh, 3 tbsp.1 fl.oz
Coconut milk, 3 tbsp.1 fl.oz
Maggi Spicy Seasoning 6 x 400 ml, 2 tsp.0.5 fl.oz
Vinegar, distilled, or Coconut vinegar, 1 tbsp.0.5 oz
Cucumber, sliced thinly, 1 cup5 oz
Red bell pepper, diced or Sweet tri-color mini peppers, sliced, 1/2 cup2 oz
Cilantro, 1/2 cup0.5 oz
Coconut milk, 2 tbsp.0.5 fl.oz

Method

  1. Coat scallops with 2-1/2 tsp. of Spicy Seasoning and marinate for 10 minutes.
  2. Coat with oil and grill on a very hot grill until just marked on both flat sides, keeping them mostly raw. Cool to room temperature. Cut in half to expose center and yield two grilled flat sides.
  3. Gently mix in the ginger, shallot, lime juice, 3 tbsp. coconut milk, 2 tsp. of Spicy Seasoning and vinegar into scallops and marinate 5-10 minutes.
  4. Gently fold in cucumbers, peppers, and cilantro. Taste and adjust seasoning with Spicy Seasoning.
  5. Arrange scallop mixture on plate with high sides to contain juices. Drizzle with remaining 2 tbsp. of coconut milk.

 

Nutritional Information

Average nutritional values per portion

UnitPer Serving
Energy71 kcal
Protein11 g
Fats, total1 g
Carbohydrate, total5 g
Sugars, total1 g
Fats, saturated0 g
Fiber, total dietary0 g
Sodium660 mg
Calcium11 mg
Cholesterol22 mg
Iron1 mg
Vitamin C8 mg
Vitamin D1 IU