Side Dishes

Roasted Marinated Vegetables

  • 0:35 TIME
  • 14 portions
  • 44 calories

Preparation

Ingredients

Olive oil or vegetable oil0.5 fl.oz
Water6 fl.oz
Minor's Herb de Provence Flavor Concentrate Gluten Free 6 x 12.8 oz.0.25 oz
Lemon juice, fresh1 fl.oz
Black pepper, ground0.5 tsp
Green bell peppers, 2" X 2" pieces10 oz
Red bell peppers, 2" x 2" pieces10 oz
Zucchini, sliced on the bias9 oz
Yellow squash, sliced on bias9 oz
Onion, cut in wedges4 oz
Sweet potato or yams sliced14 oz

 

Method

  1. In a bowl, combine olive oil, water, Herb de Provence Flavor Concentrate, lemon juice and black pepper. Blend well.
  2. In a separate bowl, combine green peppers, red peppers, zucchini, yellow squash, onion and sweet potatoes or yams. Add marinade. Toss gently to coat vegetables. Drain.
  3. Place in single layer on lined sheet pan. Bake in a 375°F conventional oven approximately 25 minutes, or until tender.

 

Nutritional Information

Average nutritional values per portion

UnitPer Serving
Energy44 kcal
Protein1 g
Fats, total0 g
Carbohydrate, total10 g
Sugars, total4 g
Fats, saturated0 g
Fiber, total dietary2 g
Sodium19 mg
Calcium19 mg
Cholesterol0 mg
Iron1 mg
Vitamin C50 mg
Vitamin D0 IU