Side Dishes

Shrimp Fried Rice

  • 0:08 TIME
  • 10 Portions
  • 42 calories



Oil, sesame, salad or cooking3 tbsp
Onions, raw, diced (1/2 cup)2 oz
Carrots, raw, diced (1/2 cup)2 oz
Garlic, minced1 tbsp
Rock shrimp, cooked2 oz
Peas, green, fresh, (1/2 cup)2 oz
Scallions, sliced (1/2 cup)3 oz
Bean sprouts1 cup
Eggs, whole, raw, fresh, beaten (2 each)7 oz
Brown rice, cooked3 cup
Maggi Seasoning 6 x 27 fluid ounces2 tbsp
Light soy sauce, Low sodium2 tbsp



  1. Heat oil over medium high heat. Sauté onions, carrots, and garlic until tender. Add shrimp, peas, Scallions and bean sprouts, and sauté until hot.
  2. Push vegetables to one side of the pan. Add eggs to empty side of pan. Scramble eggs until they are fully cooked.
  3. Add brown rice and toss all ingredients together. Add Seasoning and soy sauce. Toss and serve.

Try adding chicken, pork, or other proteins for fried rice variations. 

Nutritional Information

Average nutritional values per portion

UnitPer Serving
Energy42 kcal
Protein3 g
Fats, total2 g
Carbohydrate, total3 g
Sugars, total1 g
Fats, saturated1 g
Fiber, total dietary1 g
Sodium311 mg
Calcium22 mg
Cholesterol74 mg
Iron1 mg
Vitamin C5 mg
Vitamin D16 IU