Appetizer/Small Plates Snacks

Sweet Pumpkin Dip

  • 0:05 TIME
  • 12 portions
  • 255 calories

Preparation

Ingredients

Cream cheese, softened 16 oz
Libby's 100% Pure Pumpkin 6 x 3 kg 15 oz
Powdered sugar, sifted 12 oz
Cinnamon, ground 1 tsp
Ginger, dried powdered 1 tsp

Method

  1. Beat cream cheese and Libby's 100% Pure Pumpkin in large mixing bowl until smooth.
  2. Add powdered sugar, cinnamon and ginger; mix thoroughly.
  3. Cover, refrigerate for 1 hour.

For a lower-fat version of this recipe, substitute light cream cheese for cream cheese. Serving suggestion: Serve with fresh fruit, bite sized crackers, gingersnap cookies, mini muffins.

Nutritional Information

Average nutritional values per portion

Unit Per Serving
Energy 255 kcal
Protein 3 g
Fats, total 13 g
Carbohydrate, total 33 g
Sugars, total 30 g
Fats, saturated 7 g
Fiber, total dietary 1 g
Sodium 124 mg
Calcium 44 mg
Cholesterol 42 mg
Iron 1 mg
Vitamin C 1 mg
Vitamin D 9 IU