Whole Grain Mac and Cheese with Peas and Ham

  • 0:25 TIME
  • 15 portions
  • 216 calories

Preparation

Ingredients

Stouffer's Macaroni and Cheese made with Whole Grains 4 x 64 ounces 64 oz
Peas, green, frozen 6 cup
Ham, cooked, boiled, medium dice 20 oz
Breadcrumb, dried, plain 0.5 cup

Method

  1. Thaw Stouffer's Macaroni and Cheese made with Whole Grains according to package directions.
  2. In a large mixing bowl, blend Macaroni and Cheese, peas, and diced ham.
  3. Divide mixture into 15 – 9 oz portions and place in ovenproof gratin dishes. Top each with 1 tbsp of breadcrumbs.
  4. Bake at 350°F until Macaroni and Cheese reaches 165°F, about 15-20 minutes.

Nutritional Information

Average nutritional values per portion

Unit Per Serving
Energy 216 kcal
Protein 15 g
Fats, total 8 g
Carbohydrate, total 20 g
Sugars, total 2 g
Fats, saturated 4 g
Fiber, total dietary 1 g
Sodium 693 mg
Calcium 162 mg
Cholesterol 24 mg
Iron 1 mg
Vitamin C 0 mg
Vitamin D 0 IU