Whole Grain Mac and Cheese with Peas and Ham

  • 0:25 TIME
  • 15 Portions
  • 216 calories

Preparation

Ingredients

Stouffer's Macaroni and Cheese made with Whole Grains 4 x 64 ounces64 oz
Peas, green, frozen6 cup
Ham, cooked, boiled, medium dice20 oz
Breadcrumb, dried, plain0.5 cup

 

Method

  1. Thaw Stouffer's Macaroni and Cheese made with Whole Grains according to package directions.
  2. In a large mixing bowl, blend Macaroni and Cheese, peas, and diced ham.
  3. Divide mixture into 15 – 9 oz portions and place in ovenproof gratin dishes. Top each with 1 tbsp of breadcrumbs.
  4. Bake at 350°F until Macaroni and Cheese reaches 165°F, about 15-20 minutes.

 

Nutritional Information

Average nutritional values per portion

UnitPer Serving
Energy216 kcal
Protein15 g
Fats, total8 g
Carbohydrate, total20 g
Sugars, total2 g
Fats, saturated4 g
Fiber, total dietary1 g
Sodium693 mg
Calcium162 mg
Cholesterol24 mg
Iron1 mg
Vitamin C0 mg
Vitamin D0 IU