Entrées

Alfredo Primavera with Whole Grain Pasta

  • 0:35 TIME
  • Difficulty
  • 22 portions
  • 467 calories

Preparation

Ingredients

Penne, whole grain, cooked, warm2 lb
Stouffer's Alfredo Sauce 4 x 96 ounces, warm96 oz
Vegetable oil1 fl.oz
Yellow squash, julienne12 oz
Zucchini, julienne12 oz
Leek, medium diced6 oz
Red bell pepper, julienne6 oz
Spinach, fresh, julienne10 oz
Tomato, cherry, cut in half4 oz

 

Method

  1. Cook pasta according to package directions. Drain; reserve hot.
  2. In a pot of boiling water, heat pouch of Alfredo Sauce.
  3. Heat oil in a large sauté pan over medium high heat. Add leeks and red pepper sauté 1-2 minutes. Add squash, zucchini and tomatoes, stir to combine sauté 1-2 minutes. Add spinach, stir until wilted.
  4. Add Alfredo Sauce and pasta; stir to coat. Serve immediately.
  5. Garnish with fresh grated parmesan and chopped parsley.

 

Nutritional Information

Average nutritional values per portion

UnitPer Serving
Energy467 kcal
Protein9 g
Fats, total28 g
Carbohydrate, total45 g
Sugars, total6 g
Fats, saturated9 g
Fiber, total dietary6 g
Sodium637 mg
Calcium147 mg
Cholesterol35 mg
Iron1 mg
Vitamin C21 mg
Vitamin D1 IU