Soups

Beefy French Onion Soup made with Minor's Beef Base

  • 13 portions
  • 190 calories

Preparation

Ingredients

Onion, sliced thin or small diced32 oz
Water, hot64
Butter, unsalted2 oz
Thyme, fresh, sprig3 each
Garlic, peeled, whole2 each
French bread, sliced thin, toasted5
Gruyere cheese, mild, shredded13 oz
Minor's Gluten Free Beef Base made with Natural Ingredients 6 x 1 pound2.5 oz

 

Method

  1. In a heavy bottom pan, melt butter. Add onions, thyme and garlic. Sauté, stirring frequently, until they turn a rich brown color, approximately 25 minutes. Once onions are brown, remove thyme stems and whole garlic cloves.
  2. Add water and Beef Base to onions. Heat to boiling; stirring frequently. Reduce heat and gently simmer for 5 minutes. Seasoning to taste.
  3. For service: Portion 6-1/2 oz. soup into heavy bowl. Place 2 slices of toasted french bread on top of soup (to float like a raft), and then place 2 oz of cheese on top of bread. Place bowl of soup under a broiler until cheese is melted. Serve hot.

 

Nutritional Information

Average nutritional values per portion

UnitPer Serving
Energy190 kcal
Protein10 g
Fats, total14 g
Carbohydrate, total7 g
Sugars, total4 g
Fats, saturated8 g
Fiber, total dietary1 g
Sodium691 mg
Calcium304 mg
Cholesterol41 mg
Iron0 mg
Vitamin C5 mg
Vitamin D9 IU