Appetizer/Small Plates Soups

Butternut Squash Bisque

  • 0:40 TIME
  • Difficulty
  • 21 portions
  • 136 calories

Preparation

Ingredients

Olive oil1 fl.oz
Onion, small dice1.25 qt
Celery, small dice1 cup
Butternut squash, medium dice3 lb
Water96 fl.oz
Minor's Gluten Free Chicken Base made with Natural Ingredients 6 x 1 pound3 tbsp
Parsley, fresh, stems8 each
Peppercorn0.5 tbsp
Thyme, fresh, sprigs4 each
Bay leaf1 each
Banana, fresh2 each
Minor's Sesame Sauce RTU 4 x 0.5 gallon1.5 cup
Cider vinegar2 tsp
Salt2 tsp

 

Method

  1. Sauté onion and celery in olive oil over medium high heat. Add butternut squash and cook until lightly browned.
  2. Add water and Chicken Base. Bundle parsley, peppercorns, thyme and bay leaf into a cheesecloth sachet and add that to the pot as well. Bring to a simmer for 15-20 minutes or until squash is fork tender.
  3. Remove sachet. Add bananas, Sesame Sauce, vinegar, and salt. Puree until smooth.

 

Nutritional Information

Average nutritional values per portion

UnitPer Serving
Energy136 kcal
Protein2 g
Fats, total2 g
Carbohydrate, total29 g
Sugars, total18 g
Fats, saturated0 g
Fiber, total dietary2 g
Sodium707 mg
Calcium45 mg
Cholesterol0 mg
Iron1 mg
Vitamin C18 mg
Vitamin D0 IU