Appetizer/Small Plates

Crispy Calamari with Alfredo Sauce, Gluten Free*

  • 0:08 TIME
  • 2 portions
  • 165 calories

Preparation

Ingredients

Squid, Calamari rings, breaded, cooked, Gluten free, (1 cup) 5 oz
Peppers, sweet, red, raw, roasted, julienne (1 tbsp) 0.5 oz
Pickles, bread and butter, spicy, diced (1 tbsp) 0.5 oz
Stouffer's Alfredo Sauce Gluten Free (Pouch) 4 x 96 ounces, hot 0.33 cup
Parsley, fresh, chopped 0.5 tsp

Method

  1. Toss together the cooked calamari, peppers and pickles.
  2. Ladle Alfredo Sauce onto the plate. Top with calamari mix, and sprinkle with parsley.

*When using Gluten Free ingredients, recipes, and proper back of house procedures.

Nutritional Information

Average nutritional values per portion

UnitPer Serving
Energy165 kcal
Protein13 g
Fats, total9 g
Carbohydrate, total8 g
Sugars, total4 g
Fats, saturated3 g
Fiber, total dietary0 g
Sodium291 mg
Calcium72 mg
Cholesterol176 mg
Iron1 mg
Vitamin C13 mg
Vitamin D0 IU