Jamaican Chicken Thighs

  • Preparation time
    140 min
  • Difficulty Easy
  • Number of servings
    10
Habanero peppers and exotic ingredients like jerk seasoning, pumpkin, pineapple, and mango heat up this tropical specialty.
Ingredients
  • Oil, vegetable -- 2 Tbsp
  • Chicken thighs, boneless, skinless -- 10 ea
  • Jerk seasoning -- 4 Tbsp
  • Onions, medium dice -- 1 qt
  • Red peppers, medium dice -- 3 cups
  • Garlic, crushed -- 2 Tbsp
  • Habanero peppers, minced -- 1 Tbsp
  • Minor’s® Classical Reductions Reduced Chicken Stock -- 2 cups
  • Libby’s® 100% Pure Pumpkin -- 2 cups
  • Pineapple, medium dice -- 2 cups
  • Mango, medium dice -- 2 cups
  • Cilantro, fresh, chopped -- 2 Tbsp
Preparation
  • 1
    Heat oil in a large ovenproof pot.
  • 2
    Season chicken with 2 Tbsp of the jerk seasoning, add to pan, and brown on both sides; remove.
  • 3
    Add onions, peppers, garlic, and habaneros and cook for 2–3 minutes.
  • 4
    Add Chicken Stock and Pumpkin, stir to combine.
  • 5
    Add pineapple, mango, and chicken thighs to pan, cover and bake in a 300°F oven for 2 hours, until chicken is tender.
  • 6
    Remove from oven and top with the cilantro.
Serving Suggestion:

Serve with cilantro rice.

Nutritional facts per serving
Energy
203.2 kcal | 10.0 %
Protein
11.2 g | 21.0 %
Carbohydrates
23.9 g | 47.0 %
Sugars
0.0 g
Fiber
0.0 g
Sodium
145.4 mg
Fats
7.4 g | 32.0 %
Saturated Fats
0.0 g
Components