Trio Low Sodium Brown Gravy Mix 8 x 16 ounces
Trio Low Sodium Brown Gravy Mix is a hearty meaty gravy flavored with sweet onions and cracked black pepper.
Preparation
Ingredients
| Trio Low Sodium Brown Gravy Mix 8 x 16 ounces | 16 oz |
| Water, boiling | 128 fl.oz |
| Mint, fresh | 2 oz |
| Peas, green, fresh | 8 lb |
| Radishes | 32 oz |
| Turnips, cooked, boiled, drained, with salt | 32 oz |
| Butter, unsalted | 8 oz |
| Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8 fat, choice, cooked, roasted | 12 lb |
Method
- Prepare Low Sodium Brown Gravy Mix according to package directions.
- Once brown gravy is prepared, add mint sprigs and simmer for 10-15 minutes. Strain out mint sprigs.
- Toss hot peas, sliced radish, and turnips with the butter cubes. Season to taste.
- Once the butter has melted and coated the vegetables, place 1/2 cup of vegetables on the plate.
- Add 2 oz. of lamb to the plate and sauce with minted brown gravy.
This sauce is great with any cut of lamb from cubed stew meat, ground lamb meatloaf or lamb chops.
Nutritional Information
Average nutritional values per portion
| Unit | Per Portion |
|---|---|
| Energy | 398 kcal |
| Protein | 34 g |
| Fats, total | 20 g |
| Carbohydrate, total | 19 g |
| Sugars, total | 7 g |
| Fats, saturated | 9 g |
| Fiber, total dietary | 4 g |
| Sodium | 311 mg |
| Calcium | 51 mg |
| Cholesterol | 110 mg |
| Iron | 4 mg |
| Vitamin C | 34 mg |
| Vitamin D | 3 IU |
Products used in the recipe
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