Appetizer/Small Plates Salad/Salad Dressings

Mushroom and Spelt Chicken Salad

  • 0:10 TIME
  • 13 Portions
  • 186 calories



Sherry vinegar, 1/8 cup1 oz
Dijon mustard, 1 tsp5 g
Extra virgin olive oil, 2 tbsp1 oz
Mayonnaise, 1/2 cup4 oz
Minor's Gluten Free Chicken Base made with Natural Ingredients 6 x 1 pound, 1 tsp5 g
Mushrooms, shiitake, raw, roasted, 3/4 cup2 oz
Mushrooms, oyster, raw, roasted, 3/4 cup2 oz
Chicken breast fillet, cooked, shredded1 lb
Peas, green, fresh, cooked, 1/2 cup4 oz
Spelt with roasted mirepoix flavor concentrate - prepared, 1/2 cup2.5 oz
Parsley, fresh, 1/2 tsp, chopped1 g
Tarragon, fresh, 1/2 tsp, chopped1 g
Chives, fresh, 1/2 tsp, chopped1 g



  1. Thoroughly whisk together vinegar, dijon, olive oil, mayonnaise, and Minor's chicken base.
  2. Fold in remaining ingredients.


Nutritional Information

Average nutritional values per portion

UnitPer Serving
Energy186 kcal
Protein6 g
Fats, total15 g
Carbohydrate, total8 g
Sugars, total1 g
Fats, saturated2 g
Fiber, total dietary1 g
Sodium242 mg
Calcium11 mg
Cholesterol14 mg
Iron1 mg
Vitamin C4 mg
Vitamin D2 IU