Spinach Artichoke Omelet, Gluten Free*

  • 0:04 TIME
  • 1 Portions
  • 88 calories



Eggs, whole, raw, fresh2 each
Virgin Olive oil1 tbsp
Mushrooms, white, raw, thinly sliced1 oz
Tomatoes, house made or purchased, roasted1 oz
Stouffer's Spinach Artichoke Dip Gluten Free (Pouch) 4 x 64 ounces, hot2 oz



  1. Heat a non-stick pan and add the olive oil.
  2. Sauté the mushrooms and tomatoes for 1 minute.
  3. Scramble the raw eggs, add to the pan.
  4. Cook to form an omelet, flip and then fill the center of the omelet with the Spinach Artichoke Dip.
  5. Once eggs are fully cooked, slide omelet onto a plate and serve immediately.

*When using Gluten Free ingredients, recipes, and proper back of house procedures.

Nutritional Information

Average nutritional values per portion

UnitPer Serving
Energy88 kcal
Protein3 g
Fats, total6 g
Carbohydrate, total6 g
Sugars, total3 g
Fats, saturated1 g
Fiber, total dietary2 g
Sodium258 mg
Calcium80 mg
Cholesterol3 mg
Iron1 mg
Vitamin C5 mg
Vitamin D2 IU