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Buddha Bowl with Roasted Root Vegetables and Spelt

  • 120 min
  • Easy
  • 10

Create this meatless Buddha bowl by simmering spelt in an aromatic mirepoix-based broth until it’s tender, and then topping it with a medley of hearty roasted root vegetables.

  • Water -- 1 qt
  • MINOR’S® SAUTÉED VEGETABLE MIREPOIX BASE -- 2 tbsp
  • Spelt, rinsed -- 2 cups
  • Celery root, peeled, 1/2 dice -- 8 oz
  • Carrot, peeled, 1/2 dice -- 8 oz
  • Parsnip, peeled, 1/2 dice -- 8 oz
  • Beet, peeled, 1/2 dice -- 8 oz
  • Sweet potato, peeled, 1/2 dice -- 8 oz
  • Onion, 1/2 dice -- 8 oz
  • Oil, vegetable -- 12 oz
Preparation
1
In a large pot over medium heat, bring water and Mirepoix concentrate to a boil. Add spelt, stir, cover, and reduce heat to low. Simmer about 90 minutes until spelt is tender with a slight bite. Remove, keep warm.
2
In a large bowl, add celery root, carrot, parsnip, beet, sweet potato, onion, and oil; toss to coat. Season with salt and pepper. Press root vegetable in an even layer onto a sheet pan, place into a 375°F preheat oven for 20-25 minutes or until vegetable are tender and dark golden brown.
3
Place spelt in bowls and top with roasted vegetables. Top with your choice of broth or sauce.
Components