Appetizer/Small Plates Entrées

Pumpkin Hummus

  • 0:05 TIME
  • Difficulty
  • 9 portions
  • 78 calories

Preparation

Ingredients

Libby's 100% Pure Pumpkin 6 x 3 kg 0.5 cup
Hummus, original, refrigerated 14 oz

Method

  1. Stir Pumpkin into store bought Hummus.

Nutritional Information

Average nutritional values per portion

Unit Per Serving
Energy 78 kcal
Protein 2 g
Fats, total 4 g
Carbohydrate, total 9 g
Sugars, total 0 g
Fats, saturated 1 g
Fiber, total dietary 2 g
Sodium 107 mg
Calcium 22 mg
Cholesterol 0 mg
Iron 1 mg
Vitamin C 3 mg
Vitamin D 0 IU