Appetizer/Small Plates Entrées

Pumpkin Hummus

  • 0:05 TIME
  • Difficulty
  • 9 portions
  • 78 calories

Preparation

Ingredients

Libby's 100% Pure Pumpkin 6 x 3 kg0.5 cup
Hummus, original, refrigerated14 oz

 

Method

  1. Stir Pumpkin into store bought Hummus.

 

Nutritional Information

Average nutritional values per portion

UnitPer Serving
Energy78 kcal
Protein2 g
Fats, total4 g
Carbohydrate, total9 g
Sugars, total0 g
Fats, saturated1 g
Fiber, total dietary2 g
Sodium107 mg
Calcium22 mg
Cholesterol0 mg
Iron1 mg
Vitamin C3 mg
Vitamin D0 IU