
Entrées
Lobster with Pumpkin Thermidor
- 0:30 TIME
Pear, peeled, puréed (1-1/2 cups) | 5.5 oz |
Ginger, ground, 1 tsp. | 0.25 oz |
Onions, raw, (1-1/2 cups) | 6 oz |
Garlic, cloves, fresh, (1/4 cup) | 1 oz |
Minor's Korean Style BBQ RTU 4x0.5Gal US, (1 cup) | 9 oz |
Cola, 2 cups | 16 fl.oz |
Scallions, (1/4 cup) | 1.5 oz |
Sesame seed | 2.5 tbsp |
Beef, short ribs, boneless, raw, flanken cut | 5 lb |
Onions, raw, sautéed, hot | 20 oz |
White rice, cooked, hot (10 cups) | 70 oz |
Unit | Per Serving |
---|---|
Energy | 907 kcal |
Protein | 47 g |
Fats, total | 43 g |
Carbohydrate, total | 83 g |
Sugars, total | 20 g |
Fats, saturated | 18 g |
Fiber, total dietary | 3 g |
Sodium | 461 mg |
Calcium | 76 mg |
Cholesterol | 170 mg |
Iron | 8 mg |
Vitamin C | 10 mg |
Vitamin D | 11 IU |